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Microgreens, also known as micro cress, are young plants that are harvested when they are just a few weeks old. These tiny greens are packed with nutrients and are incredibly versatile in their use. Different types of micro cress include basil cress, chili cress, goha coriander cress, mustard cress, shiso cress, and many more. Basil cress, in particular, is a popular choice among chefs and home cooks alike. This variety of microgreens has a sweet and fragrant flavor that is similar to its mature counterpart, basil. Chili cress, on the other hand, has a spicy and peppery flavor that is perfect for adding heat to any dish. Goha coriander cress has a citrusy and slightly spicy flavor, while mustard cress has a sharp and tangy flavor. Shiso cress, meanwhile, has a unique flavor that is both sweet and savory. Growing micro cress is incredibly easy. They can be grown indoors or outdoors, and they require very little space. To grow microgreens, you will need a growing tray, some soil, and your chosen seeds. Simply fill the tray with soil, sprinkle the seeds on top, and cover them with a thin layer of soil. Water the seeds and place the tray in a sunny spot. In just a few weeks, your microgreens will be ready to harvest. Microgreens are incredibly nutritious, with some varieties containing up to 40 times more nutrients than their mature counterparts. They are also very sustainable, requiring very little water and fertilizer compared to their mature counterparts. This makes them an environmentally friendly choice for home gardeners or urban farmers who have limited space. In conclusion, micro cress is an incredibly versatile, flavorful, and nutritious food that is easy to grow at home. With different types of micro cress to choose from, including basil cress, chili cress, goha coriander cress, mustard cress, shiso cress, and more, there is a microgreen to suit every taste. Whether you are a home gardener or a chef, microgreens are a great addition to any diet.

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