Red Mullet, 500g

Fresh Red Mullet 500g is 500g of fresh red mullet — the beautiful, vibrantly coloured fish of the Mediterranean, with a rich, distinctive flavour that has made it one of the most prized fish in French cooking. Fresh red mullet is a truly outstanding eating fish. As a result, it appears on the finest French restaurant menus and in the best Provençal fish preparations. Furthermore, red mullet has such a pronounced flavour that the liver is left in during cooking. This unique practice adds considerable depth. In particular, the vivid crimson skin crisps beautifully in a hot pan.

About Fresh Red Mullet 500g

We source our whole fish from trusted British fishmongers, specialist fish markets and carefully selected suppliers. In particular, we work with day-boat fishermen where possible to ensure the shortest journey from sea to delivery. As a result, the fish we deliver arrives in genuinely fresh condition. Furthermore, whole fish tells you everything about its freshness — bright eyes, red gills, firm flesh and a clean sea smell. However, we spare you the uncertainty by sourcing only fish that meets our own standards. In particular, premium species like turbot, Dover sole and wild sea bass require sourcing from sustainable fisheries. Additionally, we stock the full range from everyday fish like sardines and mackerel to the finest luxury species. That breadth and quality reflects our commitment to the finest British and European fish traditions. That is why this product from The Artisan Food Company consistently impresses even the most discerning cooks.

Why Choose Fresh Red Mullet 500g From Us

Cooking whole fish is one of the most rewarding things a cook can do. In contrast to filleted fish, cooking on the bone produces a moister result. As a result, a whole fish roasted or grilled is almost always superior to the same fish cooked as a fillet. Furthermore, the backbone protects the flesh from direct heat and provides natural basting from the inside. However, scoring the skin before cooking is essential for even heat penetration and a crisp result. In particular, a hot oven or a very hot grill is the correct environment for most whole fish. Moreover, always rest whole fish for 2 to 3 minutes after cooking. The flesh continues cooking briefly and relaxes considerably. Additionally, the bones of a cooked whole fish make an outstanding stock for sauces and soups. That whole-fish approach produces the finest possible result from any species.

How to Cook Fresh Red Mullet 500g

To get the very best from it:

• Leave the liver in during cooking — it is a traditional and flavour-enhancing decision for red mullet.
• Pan-fry skin-side down in a very hot pan for 3 to 4 minutes until crisp, then flip for 1 minute.
• Furthermore, fresh red mullet 500g suits a Provençal preparation with tomato, olive oil, saffron and fennel.
• Additionally, grill whole over hot coals and serve with a tapenade or a simple anchovy butter.

Perfect Pairings

This product pairs beautifully with:

• Tapenade, olive oil and fresh basil for a classic Provençal approach
• Saffron, fennel and tomato for a Mediterranean fish stew element
• Anchovy butter or a herb oil alongside
• A glass of Provence rosé, Bandol or a crisp Picpoul alongside

Storage: Keep refrigerated and use within 2 days of delivery. For the finest result, use on the day of arrival. Furthermore, store on a plate covered loosely in the coldest part of the fridge. However, do not seal in plastic as the fish needs to breathe. Delivered fresh and ready to prepare.

However you cook it, Fresh Red Mullet 500g brings a freshness and flavour that only carefully sourced whole fish can deliver. Moreover, the finest fish always rewards simple cooking and the best possible accompaniments.