John Dory, Fresh, 500g-700g

Fresh John Dory Fish is a fresh whole John Dory weighing 500 to 700g — the distinctive flat fish with the dramatic spot on its side, prized for its firm white flesh and the exceptional quality of its fillet. Fresh John Dory fish is one of the most prized eating fish. As a result, it appears on the finest restaurant menus across Britain and France. Furthermore, John Dory is almost entirely fillet — the large head and frame yield two superb flat fillets of firm, sweet, delicate white flesh. In particular, the firm texture of John Dory suits all cooking methods from pan-frying to steaming.

About Fresh John Dory Fish

We source our whole fish from trusted British fishmongers, specialist fish markets and carefully selected suppliers. In particular, we work with day-boat fishermen where possible to ensure the shortest journey from sea to delivery. As a result, the fish we deliver arrives in genuinely fresh condition. Furthermore, whole fish tells you everything about its freshness — bright eyes, red gills, firm flesh and a clean sea smell. However, we spare you the uncertainty by sourcing only fish that meets our own standards. In particular, premium species like turbot, Dover sole and wild sea bass require sourcing from sustainable fisheries. Additionally, we stock the full range from everyday fish like sardines and mackerel to the finest luxury species. That breadth and quality reflects our commitment to the finest British and European fish traditions. That is why this product from The Artisan Food Company consistently impresses even the most discerning cooks.

Why Choose Fresh John Dory Fish From Us

Cooking whole fish is one of the most rewarding things a cook can do. In contrast to filleted fish, cooking on the bone produces a moister result. As a result, a whole fish roasted or grilled is almost always superior to the same fish cooked as a fillet. Furthermore, the backbone protects the flesh from direct heat and provides natural basting from the inside. However, scoring the skin before cooking is essential for even heat penetration and a crisp result. In particular, a hot oven or a very hot grill is the correct environment for most whole fish. Moreover, always rest whole fish for 2 to 3 minutes after cooking. The flesh continues cooking briefly and relaxes considerably. Additionally, the bones of a cooked whole fish make an outstanding stock for sauces and soups. That whole-fish approach produces the finest possible result from any species.

How to Cook Fresh John Dory Fish

To get the very best from it:

• Fillet the fish or ask your fishmonger to do so — the head and frame make an outstanding fish stock.
• Pan-fry the fillets skin-side down in a hot pan for 2 to 3 minutes, then flip for just 30 seconds.
• Furthermore, fresh John Dory fish suits a classic French preparation with a beurre blanc and a scattering of fine herbs.
• Additionally, steam gently over fish stock with ginger for a delicate Asian preparation that showcases the quality of the flesh.

Perfect Pairings

This product pairs beautifully with:

• Good butter, lemon and fine herbs for a classic French preparation
• A beurre blanc with shallots and white wine alongside
• Ginger, soy and spring onion for a delicate Asian steam
• A glass of Muscadet, Chablis or a light white Burgundy alongside

Storage: Keep refrigerated and use within 2 days of delivery. For the finest result, use on the day of arrival. Furthermore, store on a plate covered loosely in the coldest part of the fridge. However, do not seal in plastic as the fish needs to breathe. Delivered fresh and ready to prepare.

However you cook it, this product brings a freshness and flavour that only carefully sourced whole fish can deliver. Moreover, the finest fish always rewards simple cooking and the best possible accompaniments.