Cavolo Nero Fresh, 1kg
Fresh Cavolo Nero 1kg is 1kg of fresh cavolo nero — the dark, crinkled Tuscan kale that is one of the great vegetables of Italian cooking. Sourced from specialist growers and delivered fresh to your door.
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Fresh Cavolo Nero 1kg is 1kg of fresh cavolo nero — the dark, crinkled Tuscan kale that is one of the great vegetables of Italian cooking. Cavolo nero — black cabbage — has a robust, slightly bitter flavour and a deep, earthy character. As a result, it stands up beautifully to long braising and strong flavours. Furthermore, it is the essential ingredient in ribollita, the classic Tuscan bread soup. In particular, it improves with a touch of frost, which sweetens and mellows the leaves.
About Fresh Cavolo Nero 1kg
We source our vegetables and seasonal produce from specialist growers across Britain and Europe. In particular, we select every variety for its flavour, condition and provenance. As a result, the produce we deliver meets a standard well above what most supermarkets carry. Furthermore, we prioritise seasonal and heritage varieties over commodity produce. These varieties exist because growers selected them for taste, not yield or shelf life. However, they require more care and attention to grow. In particular, heritage and specialty vegetables often have shorter seasons and more demanding growing conditions. Additionally, we work with growers who share our commitment to quality. A short supply chain from grower to your door makes all the difference to freshness. That is why Fresh Cavolo Nero 1kg from The Artisan Food Company consistently impresses even the most discerning cooks.
Why Choose Fresh Cavolo Nero 1kg From Us
Cooking with genuinely seasonal and specialty produce transforms everyday dishes. In contrast to commodity vegetables, these varieties carry a depth of flavour that rewards simple treatment. As a result, the best preparation is often the simplest. Furthermore, freshness is everything with vegetables. We deliver direct from our suppliers so you cook with produce at its peak. However, even the finest vegetables need a little attention in the kitchen. In particular, most benefit from minimal cooking rather than long boiling. Moreover, good olive oil, sea salt and a little acidity — lemon juice or a splash of vinegar — bring out the best in almost everything. Additionally, the variety and provenance of what you cook matters. That is why we choose these ingredients so carefully.
How to Cook Fresh Cavolo Nero 1kg
To get the very best from Fresh Cavolo Nero 1kg:
- Strip the leaves from the central rib and tear or chop roughly.
- Braise slowly in olive oil with garlic and chilli for 15 to 20 minutes for the classic Italian preparation.
- Furthermore, fresh cavolo nero is outstanding wilted into soups, stews and bean dishes where it adds depth and colour.
- Additionally, massage raw with olive oil, lemon and salt for a hearty raw salad that holds up well for several hours.
Perfect Pairings
Fresh Cavolo Nero 1kg pairs beautifully with:
- Garlic, chilli and good olive oil — the Italian triumvirate
- Cannellini beans, pancetta and good stock for a classic ribollita
- A robust Chianti, Montepulciano or a southern Italian red
- Aged Pecorino or Parmesan shaved over to finish
Storage: Keep refrigerated and use within a few days of delivery. Most vegetables are best stored unwashed in the fridge. However, root vegetables and onions keep well in a cool, dark, dry place. Furthermore, use as soon as possible after delivery for the finest flavour. Delivered fresh and ready to prepare.
However you prepare it, Fresh Cavolo Nero 1kg brings a depth of flavour and quality to the table that commodity produce simply cannot match. Moreover, cooking with the finest seasonal produce is one of the great pleasures of the kitchen.

