Sea Bream Whole, Gilt Head, 600-700g Medium

Gilt Head Bream Medium is a whole gilt head sea bream weighing 600 to 700g — the medium size, providing a generous single serving or a sharing fish for two alongside accompaniments. Gilt head sea bream medium suits a more generous serving. As a result, the 600 to 700g size produces a more dramatic table presentation and yields slightly more flesh per fish. Furthermore, at this weight the fish roasts beautifully in 18 to 20 minutes and presents impressively whole at the table. In particular, the larger size allows more stuffing in the cavity for a more aromatic result.

About Gilt Head Bream Medium

We source our whole fish from trusted British fishmongers, specialist fish markets and carefully selected suppliers. In particular, we work with day-boat fishermen where possible to ensure the shortest journey from sea to delivery. As a result, the fish we deliver arrives in genuinely fresh condition. Furthermore, whole fish tells you everything about its freshness — bright eyes, red gills, firm flesh and a clean sea smell. However, we spare you the uncertainty by sourcing only fish that meets our own standards. In particular, premium species like turbot, Dover sole and wild sea bass require sourcing from sustainable fisheries. Additionally, we stock the full range from everyday fish like sardines and mackerel to the finest luxury species. That breadth and quality reflects our commitment to the finest British and European fish traditions. That is why this product from The Artisan Food Company consistently impresses even the most discerning cooks.

Why Choose Gilt Head Bream Medium From Us

Cooking whole fish is one of the most rewarding things a cook can do. In contrast to filleted fish, cooking on the bone produces a moister result. As a result, a whole fish roasted or grilled is almost always superior to the same fish cooked as a fillet. Furthermore, the backbone protects the flesh from direct heat and provides natural basting from the inside. However, scoring the skin before cooking is essential for even heat penetration and a crisp result. In particular, a hot oven or a very hot grill is the correct environment for most whole fish. Moreover, always rest whole fish for 2 to 3 minutes after cooking. The flesh continues cooking briefly and relaxes considerably. Additionally, the bones of a cooked whole fish make an outstanding stock for sauces and soups. That whole-fish approach produces the finest possible result from any species.

How to Cook Gilt Head Bream Medium

To get the very best from it:

• Score 3 diagonal cuts through the skin on each side for even heat penetration.
• Roast at 200°C for 10 to 12 minutes per 500g until the flesh pulls easily from the bone.
• Furthermore, grill over very hot coals or under a hot grill for 4 to 5 minutes per side for a charred skin result.
• Additionally, stuff the cavity with lemon slices, garlic and fresh herbs before roasting for the finest fragrant result.

Perfect Pairings

This product pairs beautifully with:

• Lemon, garlic and fresh herbs stuffed in the cavity before roasting
• Good olive oil, capers and a simple tomato sauce alongside
• A simple green salad and good bread to absorb the juices
• A glass of Albarino, Vermentino or a crisp white Burgundy alongside

Storage: Keep refrigerated and use within 2 days of delivery. For the finest result, use on the day of arrival. Furthermore, store on a plate covered loosely in the coldest part of the fridge. However, do not seal in plastic as the fish needs to breathe. Delivered fresh and ready to prepare.

However you cook it, Gilt Head Bream Medium brings a freshness and flavour that only carefully sourced whole fish can deliver. Moreover, the finest fish always rewards simple cooking and the best possible accompaniments.